quinta-feira, 29 de março de 2012

Relationships - Grieve



Today's subject is relationships...


Not exactly nor only romantic relationships
But the grief, loss of someone close and dear.

It is a delicate yet painful subject to handle on your own.
I know it. Specially when someone dear to you has passed away.

1) The first thing to do is find support
You can come talk with me or with Wordskeeper,
Call or text a friend or talk to your family.

2) Most important thing is to TALK and SPEAK OUT 
What you are feeling. Express it out...
If you need to talk, talk. If you need to cry, cry...please, do not held it all in. 
Do not allow everything to build in as it can be VERY destructive... 
(Talking from experience, really!)

3) I know it sounds unreal at first, then you might even experience a denial phase.
Then questioning, all the doubts. The process, in my opinion :

Unreal // Denial Phase -> Slowly starting to realize -> Grief//Pain 
->> Need for support -> Collecting Memories and Remembering them 
(Afterwards time will help and the pain will be minimized leaving only the good memories about your loved one) 

Note : You can decide to talk with your family, friends, us or a councelor.
But please always talk with someone * 

God bless & Stay strong**





quarta-feira, 29 de fevereiro de 2012

Life´s Advice - Find Strength

Good evening, fellow readers
I want to leave to you these empowering and inspiring songs
I really loved them!
And I think they are really touching :





Your pain will not last forever.
After the darkest times and even after the coldest and rough nights
There will be better mornings!
Just keep faith of greater times in the future
Because you have it ALL to suceed.
God bless you all!

Job - What to do on the First day

I have some experience on the matter
So I will do my best on writting to you about it :

A) What to wear :
Avoid anything that is too tight to your body
OR that looks sloppy. Tracking suits are a no.
If you are a girl, don't use a miny skirts
or clothes that are too revealing.
If you are to wear a skirt, wear one that goes around
or below the knee area.
You can also wear a blazer to match the skirt.

If you are a boy, you can wear a suit
Avoid sloppy clothes as well
Shave the beard or trim it.

B) Organize :
Take documents that you need
Such as your resume and certificates.
You can take a folder, briefcase
or portfolio with all that you need.

C) Time :
Make sure you either arrive earlier
Or right on time. It is a plus.
If not, the impression will be maybe a bit damaged.

D) Colleagues :
Knowing your co-workers takes time
maybe quite some time.
You are not forced to get along with all your colleagues

terça-feira, 28 de fevereiro de 2012

Job - My very first day at work

Good morning, everyone! I hope you are going great;
For today I have decided to share with you a rather old
And funny experience at the very beginning.

Sometimes the VERY first day isn't easy
Specially when someone gets nervous OR has quite some expectations;
Like me, for an example.

Eventually (and with time) I have learned to
Relax more and not to get overwhelmed
With all the stress.

No drama needed :
If you make through it, GREAT !
If not, off we go to find better chances
AND opportunities are out there for you*
I know it!!

My very first day was a MESS.
First of all, I have met the boss
and I was to work as a recepcionist at a rent a car stand.

NEXT DAY :
Official day at work - Day one
I got dressed and put a pair of boots with a heel.
My self confidence was up and I was ready to go to work.
I arrived to the stand (which was sort of a garage)
And there was a ramp...so I had to walk all the way down to the reception.
My boss was staring at me and waiting.

I started to go through the ramp
BUT I wasn't expecting for the ramp to be slippery
And I FELL...fell a bit more...and ended right in front of him.
My leg was twisted and landed on my bottom.

My boss asked if I was alright:
I got up instantly, smiled and said "I'm fine"
A clumsy start, indeed... but I stayed!

segunda-feira, 27 de fevereiro de 2012

Prayer : When...

I have seen a beautiful Prayer so I decided to share with you :
(Translating made by me from PT to English)

When dreams falls appart...
GOD rebuilds! ♥
When strength ends...
GOD renews! ♥

When is inevitable to held back tears...
GOD gives joy! ♥
When there is no more love...
GOD makes it come to life! ♥

When a curse is certain...
GOD turns it into a blessing! ♥
When it seems to be the End...
GOD gives a new start! ♥

When affliction persists...
GOD surrounds us with peace! ♥
When disease rages...
GOD is the one who heals ♥

When impossible stands...
GOD makes things possible! ♥
When words are missing...
GOD knows what we want to say! ♥

When everything seems to be closing in...
GOD opens a new door! ♥
When you say: "I am not going to make it"
GOD says: "Do not fear, for I am with you!" ♥

When the heart is injured/hurt by someone...
GOD is the one who spills the healing balsam! ♥
When there are no possibilities...
GOD makes the miracle come to life. ♥

AND YOU KNOW WHY?
Because He loves you!!

Prayer : When...

I have seen a beautiful Prayer so I decided to share with you :
(Translating made by me from PT to English)

When dreams falls appart...
GOD rebuilds! ♥
When strength ends...
GOD renews! ♥

When is inevitable to held back tears...
GOD gives joy! ♥
When there is no more love...
GOD makes it come to life! ♥

When a curse is certain...
GOD turns it into a blessing! ♥
When it seems to be the End...
GOD gives a new start! ♥

When affliction persists...
GOD surrounds us with peace! ♥
When disease rages...
GOD is the one who heals ♥

When impossible stands...
GOD makes things possible! ♥
When words are missing...
GOD knows what we want to say! ♥

When everything seems to be closing in...
GOD opens a new door! ♥
When you say: "I am not going to make it"
GOD says: "Do not fear, for I am with you!" ♥

When the heart is injured/hurt by someone...
GOD is the one who spills the healing balsam! ♥
When there are no possibilities...
GOD makes the miracle come to life. ♥

AND YOU KNOW WHY?
Because He loves you!!

quarta-feira, 4 de janeiro de 2012

Self Injury -The Butterfly Project

Good afternoon everyone!
How are you doing?

I am going well, in case some readers might be wondering
I have two jobs and I have been quite busy
But I will keep updating the blog as much as I can
And also, share with you any experience
that I might endure recently.

Today I was checking a social network website
And I found this great cause
It is called The Butterfly Project

The Rules of the Project are
1) When you feel like you want to cut, binge or injure
take a marker, pen or sharpies and draw a butterfly on your arm or hand
(Adding...or place where you inflict pain/self injure)

2) Name the butterfly after a loved one or someone who really
Wants you to get better

3) You must let the butterfly fade naturally.
NO scrubbing it off

4) If you cut before the butterfly is gone, you have killed it
If you don't cut, it lives.

5) If you have more than one butterfly
Cutting (and hurting yourself in any way) kills ALL of them.

6) Another person may draw them on you
These butterflies are extra special.
Take good care of them.

7) Even if you don't cut, feel free to draw a butterfly
to show your support. If you do this,
name it after someone who you know that cuts
Or is suffering right now, and tell them.
It could help.

Note : I am not the rightful owner or responsible for the project
I am just a blogger and someone who seeks recovery
to other and/or anyone who struggles with self injury, disorders
Such as me, who experienced such, previously and recovered.


I will leave below, the link for information and awareness :

Source :
RYL - Butterfly Project

AND FOR YOU...



And I leave this image of a butterfly...

(I do not own the image either)

As a sign of my unconditional support

For this cause and for whoever is struggling.

Blessed be!

Self Injury -The Butterfly Project

Good afternoon everyone!
How are you doing?

I am going well, in case some readers might be wondering
I have two jobs and I have been quite busy
But I will keep updating the blog as much as I can
And also, share with you any experience
that I might endure recently.

Today I was checking a social network website
And I found this great cause
It is called The Butterfly Project

The Rules of the Project are
1) When you feel like you want to cut, binge or injure
take a marker, pen or sharpies and draw a butterfly on your arm or hand
(Adding...or place where you inflict pain/self injure)

2) Name the butterfly after a loved one or someone who really
Wants you to get better

3) You must let the butterfly fade naturally.
NO scrubbing it off

4) If you cut before the butterfly is gone, you have killed it
If you don't cut, it lives.

5) If you have more than one butterfly
Cutting (and hurting yourself in any way) kills ALL of them.

6) Another person may draw them on you
These butterflies are extra special.
Take good care of them.

7) Even if you don't cut, feel free to draw a butterfly
to show your support. If you do this,
name it after someone who you know that cuts
Or is suffering right now, and tell them.
It could help.

Note : I am not the rightful owner or responsible for the project
I am just a blogger and someone who seeks recovery
to other and/or anyone who struggles with self injury, disorders
Such as me, who experienced such, previously and recovered.


I will leave below, the link for information and awareness :

Source :
RYL - Butterfly Project

AND FOR YOU...



And I leave this image of a butterfly...

(I do not own the image either)

As a sign of my unconditional support

For this cause and for whoever is struggling.

Blessed be!

sexta-feira, 7 de outubro de 2011

Social - Fake Friendships

These situations have been bothering me alot
Or they used to disturb me during the past years.

I am no longer helping and listening to others tooo much
Because by doing so, I would tend to
Forget about myself and my OWN needs.

So if this is OR a similar situation is troubling you

CONSIDER :
If that Friendship is worth keeping...
----- OR -----
If you have to let go.

Other thing important to remember is that...
Even if you cannot...
Save a romantic relationship keep the friendship
Save the friendship carry no guilty no faults
You did everything you could have done
To save it.

You are not being selfish by doing so
And also leave all that either closed
and/or cleared up from any missunderstandings
That way you won't stress as much
and you will have more peace of mind.

Finally, what I mean is
You can indeed help others
But definately keep an eye on yourself
Focus on yourself
And let no one affect you.

Have a great week.

Social - Fake Friendships

These situations have been bothering me alot
Or they used to disturb me during the past years.

I am no longer helping and listening to others tooo much
Because by doing so, I would tend to
Forget about myself and my OWN needs.

So if this is OR a similar situation is troubling you

CONSIDER :
If that Friendship is worth keeping...
----- OR -----
If you have to let go.

Other thing important to remember is that...
Even if you cannot...
Save a romantic relationship keep the friendship
Save the friendship carry no guilty no faults
You did everything you could have done
To save it.

You are not being selfish by doing so
And also leave all that either closed
and/or cleared up from any missunderstandings
That way you won't stress as much
and you will have more peace of mind.

Finally, what I mean is
You can indeed help others
But definately keep an eye on yourself
Focus on yourself
And let no one affect you.

Have a great week.

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