segunda-feira, 25 de outubro de 2010

Recovery I

I did not make this blog in vain…
I did not make this blog
without reasons or purpose.
I’m not talking as the person
Who tells to “snap out” of it
I’m talking as the person who has it.

My opinion on possible recovery for depression
Don't go 100% for meds.
Unless it is really serious.

(Which in my case I am starting
To believe it is mild and
I can try and do this)

Seek a psychologist for a start
Or phone numbers
(More about it check the page called Info and Support
I will activate the links soon :) )

Therefore I would like to ask you something:
Do not answer here (or answer only if you want)
What is distressing you?
What is the source of the pain?

I once saw this video…it had wise words
It was basically,
What is hurting and bothering you,
Cut it from the root OR speak it out.
I know. I know…extreme.

A point…
- If a friend is hurting you, if someone is bothering you
Why you are even waste your time talking with him/her?

- If someone online is insulting you...
Block, delete. Close or change account if necessary.

- If someone is tormenting you on the phone…
Delete the messages, report it or change number
But please do not let it build inside of you.
Focus on what is trying to make you feel better
On things you did/still enjoy or try finding new hobbies.

Search for new friends;
Do not forget
The good, true old friends

You can do it.
Organizations and social group places
Or even a good hobby can be a fresh start.
It can open doors and allow you to meet people.

Meeting people can be good and healthy ;
I mentioned about it
On my post Beyond Reason I.
I joined a church group.
I’ve been welcomed there like I never was before
And before I was a loner,
I was a what people call outcast.
I am not ashamed of saying this.
I want YOU to know this example.

Because if I do and will beat this, you will too.
I know cases of people who beat this and are ALIVE
And believe me that they (as I am) are glad to be alive.
You will get through this! :P

Besides the fact that I know if I fall,
I won’t stand alone.
I will get up, I have support.
Someone will try and catch me.

God if you want to put religion on this as well.
And you?
You will have people
And you are mostly welcome
To read this blog anytime. (L)

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